Storm leisure Health and Fitness Consultants

Storm Leisure Health and Fitness Consultancy

One of the core services of Storm Leisure is its Health and Fitness Consultancy. Storm Leisure offers Personal Training and Lifestyle Coaching to a wide range of people from professional athletes to people with physical disabilities and those who simply want to better their life-style and well-being.

Storm Leisure also is involved in Health and Fitness Promotion has run events for local health and fitness facilities to promote [to the public] a healthier lifestyle. These events cover topics such as Personal Fitness, Diet and Nutrition, Alternative and Remedial Therapies.

Storm Leisure specialise in various services whether you just want to improve your quality of Health and Life Style, Lose weight, Tone Up or become a Professional Athlete we can provide the correct service and advice for you.

Personal Fitness Instruction
Fitness Assessments
Weight Loss
Rehabilitation
Nutritional Advice
Fitness Programs
One to One Consultancy
Group Consultations
Lifestyle Coaching
Sports Conditioning / Sports Coaching

Storm Leisure is so much more than just another Personal Training Company!

You see, years ago we came to understand that many, if not most of you simply do not like exercise. For you it's a chore, boring, tiring and even painful!

Unfortunately, gyms and Personal Trainers have a lot to answer for. For years we've tried a 'one size fits all' approach and wondered why our clients drop out. Well it's obvious - there was nothing PERSONAL about this approach!

Here at Storm Leisure you'll find that we work very hard at putting the PERSONAL back into Personal Training.

Personal Training £30 per Session and lasts average 1hour. Discount applied per amount of Sessions.

Please click on links below to read articles on how to help you understand things that may be going wrong and to improve your training.

Please click muscle group below to explain the muscle and how to work them.