Storm-leisure The Fitness Company

Storm Leisure

Storm Leisure

MILITARY FITNESS CLASSES

We are North East of Scotland leading outdoor fitness provider. Now operating in locations across the area, we offer the best way to get fit and lose weight, whilst having great fun with other people!

Our Military Style Fitness Classes are the first and only original Military Fitness Classes in the area. There are other similar companies that say they are but sometimes just take your money and you don't get the correct training and information so you you don't achieve results.

Designed by former members of the Armed Forces with recognised fitness training qualifications and adapting functional training methods they will help to motivate and encourage you to get back into fitness!

Since established we have worked with Hazlehead Academy, Torry Academy, Cornerstone and done events to help raise funds for Help for Heroes and Cash for Kids.

 

Hazlehead AcademyClick to go to Torry AcadmeyClick to go to CornerstoneHELP for HEROESClick to go to Cash for Kids

 

Fitness Classes

Our military style fitness classes take place outdoors in locations throughout the area. Each class lasts for an hour except our lunch time classes they run for 40min and our Military Style Fitness Classes cater for all levels of ability. Our instructors motivate you, and above all make it fun!

Classes are graded by ability from those returning to exercise who want to lose weight, to the already very fit.

You can attend any class at any location at any time, to suit you.  

Why Should I Join Storm Leisure Military Style Fitness Classes as opposed to a gym?

* To have a challenging workout
* To lose weight, have fun and feel better about yourself
* To meet new people and socialise more with other walks of life
* To exercise outside in the fresh air

Ability Level Groups

The ability groups work in four fire teams. (ALFA) (BRAVO) (CHARLIE) (DELTA) You can chose the fire team to join any time.. If you are finding your sessions too easy or hard then you can change the next time.

The instructor at your class will advise you ware to start.

ALFA Fire Team

For people that currently do little or no exercise and need help to progress. For example, after having given birth or returning from a medical condition. This level for anyone to try,. There is nothing to worry about!

BRAVO Fire Team

For people that have no health problems and have progressed from ALFA fire team.

CHARLIE Fire Team

People that have a reasonable standard of fitness already and have progressed from BRAVO fire team. ACE way to keep weight off!

DELTA Fire Team

Where the fittest members will be put through a tough intensive session. The sessions are highly rated by the sports men and women that are looking to get pushed beyond what they have felt before.

Fitness Assessments

Fitness Assessments are a series of exercises against the clock based on the Army Fitness Test, which we have adapted to suit our membership. It is voluntary, but is used as a way of monitoring your progress whilst training with Storm Leisure Military Style Fitness.

Assessments are held every month at each venue, normally in the last week of the month and will be confirmed by your class instructors and on events / class diary.

The Assessment

The Assessment is a great workout in itself and consists of a series of basic exercises designed to test strength and stamina:

* A timed 1500 metre run (best effort)
* Maximum repetitions over a 1min 30sec period for each of: Sit ups, Press ups. Burpees and Tricep Dips.

CLASS TIMES AND EVENTS

Free Calendar from Bravenet.com   Location Maps & Licence

PLEASE ATTEND 15min BEFORE CLASS!!!!

For more information on class times and events please click on our events calendar above or contact us info@storm-leisure.co.uk if you like to add an event to the calendar for other members to no.

You can attend a FREE trial class on any day.

Prices

Block of 12 Classes £25 Can Be paid on line Click on Buy Now.

Or £3 Pay as you Go

Block card can be transferred between people.  

Solution Graphics

Members can take advantage of discounted memberships at the following Gyms please contact me for more information and prices.

Click for more information  

If you are new to Storm Leisure Military Style Fitness......To sign up for a class, please click and fill in Health Questionnaire (Information Consent - Liability Waver) and bring along to first class. Or we will give you one to fill in when you arrive.

We are fundraising for different charities please contact us for more information.

 Guestbook Fitness Test Results

 Contact Details

E-mail: info@storm-leisure.co.uk